Power HOUR- Rip Session is a transformational program designed to get players hundreds of shots in an HOUR. Our drills will focus on refining shooting techniques, enhancing accuracy, and developing explosive power. Through targeted drills and personalized feedback, players will experience a rapid improvement in their scoring abilities that will prepare them for their season. 

Who: Players from all clubs, rec/town, and HS programs
Girls in Grades: 4-6, 7-8, and High School. Players will be separated by grade and ability
Cost: $50 per session. $175 for all 5 weeks 
Prerequisite: Must be able to catch and throw proficiently. Not intended for beginners.
Purpose:
Provide Power HOUR- Rip Session members a transformational experience through:
-Top instruction
-Sustainable development curriculum
-Lacrosse IQ enhancement
-100's of Reps each session
-Feedback
-FUN!