Virtual Spring Player Development Setup:

-Sunday nights starting May 31st, 7:00pm Zoom meeting (online).  Our GSE Directors will present and instruct players on how to do their weekly drills.  Players will sit in the comfort of their home watching and listening to how each drill should be performed.  They will receive a copy of each workout through Google classroom.

-Players can do the workout every day of the week, once a day, every other day, parts of the workout each day, or once a week.  It is up to each player how many times they decide to do it and the length for which they will do it.

-Workouts can be done in your backyard, driveway, a school, a park, etc.

-Equipment: stick, balls, goal, wall or rebounder, cones.  Don't have some of these items? Get creative! Use tennis balls, make your own goal with a sheet or tape on a fence, door with a piece of plywood nailed to it as a rebounder, local school wall, park, or school that has lacrosse goals or baseball/softball backstops, water bottles for cones etc.

-Players will video themselves (parents or siblings) doing each drill for 1 minute.

-Players will submit their video in the GSE Spring Player Development Google classroom, where our Directors will evaluate and provide feedback for each player on the drills they are doing each week.

Value:

-Directors evaluating and providing feedback directly to each player weekly

-Midweek Zoom open meeting to answer any players questions about the workout

Benefits:

-Hours worth of weekly workouts

-Reps

-Schedule Flexibility

Zoom Meeting Dates:

May 31st, 7:00pm

June 7th, 7:00pm

June 14th, 7:00pm

June 21st, 7:00pm

You will be invited to the Google classroom where you can submit your 1-minute video clips of each drill to be evaluated.